Sew. After being off the gym for 2 weeks things were back to normal today.
I bought some fruit for our smoothies after the gym and came home to prepare them. Anyway, as I was clearing out the fridge I came across the bottom half of my butternut squash. I was about to chuck the seed away when I thought, why not roast them, so I did.
My own recipe below.
- 1tsp olive oil
- 1/2 tsp cumin
- 1 tbls nooch (nutitional yeast)
- a pinch of cayenne pepper
- a pinch of salt
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- wash the seeds
- pat dry
- add spices and oil,
- mix around.
When mixed put on a tray.I used parchment paper. I roasted them in a pre heated oven on 175-180. I heard a pop. I guess that was something to do with the moisture escaping whilst drying. I had eaten them before I started this post. They were tasty. A little kick due to the Cayenne pepper. Maybe I’ll add less next time, how much is less than a pinch!!
Sew,..SUCCESS XX